Heeeeeelp me رساله

هلا...كتبت هالرسالة بسرعة ..بس ما قلتي أختج في أي مرحلة لأن الكتابة تختلف من مرحلة لأخرى...
Dear
I send this letter to say thank you for your last letter and tell you how to keep your health in correct way. Now let me tell some infomation about that . First, you must eat balanced food to protect your body from different sicknessses. Second you have to do exersice that suitable for you every day or 3 times a week. Third, you should sleep early and wake up early to avoid the feeling of tired. Fourth, you should avoid bad habits like smoking and watch TV for a long period.
Finally, you must remember that the a good health is a big wealth so you must take care of yourself and thank Allah for it
say hello to your family.
yours,

اختي في ثاني ثانوي
ومشكورة يالغلا

العفو...
بس تأكدي إذا هو يناسبها...لأني ما أعرف طبيعة التعليم عندكم و إذا المدرسة وافقت
عليه...
أو استفسار أنا جاهزة ...يعني لو تبيني أزيد أو أنقص أو أغير شي..