امتحاني الاربعاء ساعدوني

لالالالالالالالالالالا ليه طنشتوني.....
15 دخلوا ولا وحده ردت علي....

هلا ندى الايام
كتبت لك عن فوائد الفواكه والخضار الملونة ,يعني تحدثت عن كل فاكهة على حدا وفوائدها بشكل مختصر وسهل
طبعا عملت مقدمة للبداية
ان شاء الله يفيدك
Colorful fruits and vegetables provide the wide range of vitamins, minerals, fiber, and phytochemicals your body uses to maintain good health and energy levels, protect against the effects of aging, and reduce the risk of cancer and heart disease.*
first
Red as Cherries
A healthy heart/
Memory function/
A lower risk of some cancers/
Urinary tract health/
second
YELLOW/ORANGE as orange & lime
*A healthy heart
*Vision health
*A healthy immune system
A lower risk of some cancers*
finally
keep yourself healthy and always remeber
an apple a day keeps doctor away
بالتوفيق

Hiiiiiiiiiiii
I've chosen WATER and its benefits
الماء وفوائدة
========================
Water is a chemical substance with the chemical formula H2O
It's essential to all known forms of life
It appears colorless to the naked eye in small quantities.
It covers nearly 70% of Earth's surface
The benefits of water
================
First : Water is the most effective health and beauty treatment around
Second : Water helps to control the body temperature and flush out waste
Third : Water helps to digest food
Finally : Water is the basic ingredient of blood and is necessary for
carrying out the chemical changes, which occur in our bodies

واو ماني عارفه كيف أشكرك..!!!!!!
ياسفيرة الغد وأنتي يا لآلئ..
والله فرحتو قلبي..ورسمتو الضحكه على وجهي...
الله يفرحكم دنيا وآخره...
ويساعدكم في كل أموركم زي مابتساعدونا
يارب
With all my love....