Benefits of Apple

Benefits of Apple
:Benefits of Apple
Apple cleans teeth and strengthens gum
Will make the cholesterol level lower
Detoxify the body and has an antiviral property
Apple will also prevent constipation because it helps digestion
One large apple supplies almost 30% of minimum amount of fiber that should be consumed daily
(strengthens gum تقوية اللثة)(Detoxifyإزالة السم)(antiviral الفيروسات( constipation الإمساك)( digestionالهضم)(fiber الألياف)
The use :
For people who suffer from rheumatism, eat apple regularly because it will aid healing
Eating 2 apples a day will reduce your cholesterol level up to 10 %
Drinking an apple juice, 3 times a day, is said to prevent virus from settling in the body.
Another benefit of apple is for those who have problem with their stomach. If you have problem with indigestion, eat apples before meals.
Grated apple, when mixed with live yogurt may be helpful in cases of diarrhea
(rheumatism روماتزم)(indigestionعسر الهضم)(diarrheaالإسهال)
منقول للفائده.
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