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سفيرة الغد
14-01-2022 - 07:40 am
  1. Thinking negative?


Hello my dears
How to Stay Positive when You Know Your Life Sucks

Thinking negative?

Here are some strategies for how to start thinking positively and accomplish what you want in life.
Look on the inside . What are some qualities you have that you like about yourself? Are you funny? Are you pretty? What do you like? What do you have pride in? Try focusing on the positive things in your life.
Prove those negative thoughts wrong. Often, people say,"I am fat" or "I am stupid", or "no one loves me". Prove to yourself that you aren't this and that. If you think you're fat, look at everyone else in your age group, you're probably among the middle. If you think you are stupid, you aren't, you are alive, breathing, functioning well, you passed this grade and that. Look at your marks and see the higher ones. The lower ones you can learn from. If you think no one loves you because you're a foster child or if you have been rejected, think of God, " Allah" , loves you as you are and will be there for you. But People do love you, parents, friends, and relatives love you a lot. Everyone loves someone.
Now for the outside. Look in the mirror. Find some beautiful things about yourself...do you have nice skin? long nails? pretty eyes? full lips? Find stuff that appeals to you.
Determine why your life sucks. What can you do to make your life better, what do you want to do? How do you want to feel? Make a few goals and try to find ways to get there. The first step is the hardest, getting help or admitting.
Goals are hard to accomplish but keep up your motivation , what motivates you? What gives you energy to go on everyday? Music? Love? People? Family? God, Allah, ? Yourself? Friends? School? Keep thinking of those for motivation. Dive right in and go for what you want
Remember that this is only one part of your entire life. There will be a tomorrow. There will be a next week. There will be a next month and maybe by next month, you'll be feeling better. You are in control of your life and though it might get worse, it'll get better eventually.
Tips
To "go for it," simply get up and do it. There is a small voice inside saying "Get up!", and you need to do what it says...just dive in! Turn off the computer, turn off the TV, and get going!
After you think positively, your whole views change about the world and you tend to look on the other side.
Talk to others about how you are feeling. This will help you to feel less alone.
If you feel something is lacking in your life, try giving that to others. Giving anonymously is the best. Find someone who has it worse than you and try to make their life better. Solving problem for others will help you find ways to solve your own.
Develop a gratitude journal. It's pretty simple. At the end of every day, write down 5 things that have made you happy or appreciative that day -- not necessarily big things, even small ones count. For example: 1) nice weather, 2) being praised by my boss for getting an urgent errand done, 3) my playful dog, 4) kids and hubby kissing me goodbye before they went to school/work, 5) a hilarious joke an officemate shared.
An oft-forgotten piece of common sense... Everything you don't like about yourself is something that you can fix . Are you fat? Lazy? Skinny? Socially awkward? Have psoriasis? Not very good at the things you enjoy doing? You already know what to do, so it's just a matter of going out and doing it. Don't like your nose or your skin color or your eye color? Remember that it's distinguishing features that make you interesting to others. Why try to be the same when you can embrace the differences?
If you really don't feel like anyone loves you, that's why people get pets.
Remember to be completely honest with yourself. The rest will follow.
Whenever you hear yourself thinking a negative comment about yourself instantly replace it with a positive one.
Stop Right Now
If someone says something negative about you, say to yourself "I refuse to accept that" and forget about it, don't give it a second thought. Replace it with something positive about yourself.
Warnings
Don't get lost in self-pity.
Too much pride makes one self-righteous .
Best Wishes


التعليقات (9)
nebras 7
nebras 7
السلام عليكم
مشكورين على هذا الموضوع الحلو النافع والمفيد

misscool
misscool
thanx for the tips ill try to follow them whenever i felt that my life sucks

3asoolah
3asoolah
thaaaaaaanx 3al na9aayel al 7elwah ..

سفيرة الغد
سفيرة الغد
nebras 7
وعليكم السلام
شاكرة لك تواصلك
وفقك الله

سفيرة الغد
سفيرة الغد
misscool
you are more than welcome my dear
best wishes

سفيرة الغد
سفيرة الغد
3asoolah
welcome
any time

amerah_0mm
amerah_0mm
thaaaaaaaaaaaaaanks soooooooooooooooo much

عسوله السعنونه
عسوله السعنونه
keep the good work honey
keep it up
nice topic

The Cute Butterfly
The Cute Butterfly
may God bless
complicated topic expressed through simplified steps

History of Hamburger and McDonalds
لو سمحتوا سؤال