مساعدة في التعبير عن وجبة الإفطار

شفت محد رد عليك قلت ادخل علي اساعدك
غاليتي افتحي المحرك قوقل تلقين بالين فوق ترجمه اضغطي عليها وان شاء الله ربي يرضيك
لانه يساعد كثير بعد الله
دعواتك مخنوقه من الهم

most of the people deny the importance of the breakfast meal for they usually go to their schools or works in early time ignoring that breakfast will help them in their day , support their bodies and give them the power to think, learn and work. it also helps the body to controll the weight for people who suffer from obesity teens and kids who eat their breakfast perform better than kids who do not.parents can encourage their children to eat that healthy meal by suggesting to get the food from home to school for those who kept saying ((theres no time to eat)) .choose the milk, fruits and cereal .these three kinds will give the children a good breakfast.. Eating a healthy breakfast does not need to take a lot of time.