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فتيات اكبر موقع وتطبيق نسائي في الخليج والوطن العربي يغطي كافة المجالات و المواضيع النسائية مثل الازياء وصفات الطبخ و الديكور و انظمة الحمية و الدايت و المكياج و العناية بالشعر والبشرة وكل ما يتعلق بصحة المرأة.
التعليقات (3)
Food for Energy
Most of the energy for human body comes from
two substance in our food .They are carbohydrates and fats
.
Carbohydrates are found like potatoes, bread, cereals like rice
,wheat, corn and sugar. Fats come from food like cheese,
butter ,oil and meat .
الترجمة
الغذاء للطاقةِ
أغلب الطاقةِ للجسمِ الإنسانيِ يَجيءُ مِنْ مادةِ في غذائِنا هم كربوهيدراتَ ودهونَ.
الكربوهيدرات توجد مثل البطاطا، خبز، مثل الحبوبَ رزّاً وحنطةَ وذرةَ وسُكّرَ.
تأتي الدهونُ مِنْ الغذاءِ مثل الجبنِ وزبدِ ودهون ولحمِ.
Most of the energy for human body comes from
two substance in our food .They are carbohydrates and fats
.
Carbohydrates are found like potatoes, bread, cereals like rice
,wheat, corn and sugar. Fats come from food like cheese,
butter ,oil and meat .
الترجمة
الغذاء للطاقةِ
أغلب الطاقةِ للجسمِ الإنسانيِ يَجيءُ مِنْ مادةِ في غذائِنا هم كربوهيدراتَ ودهونَ.
الكربوهيدرات توجد مثل البطاطا، خبز، مثل الحبوبَ رزّاً وحنطةَ وذرةَ وسُكّرَ.
تأتي الدهونُ مِنْ الغذاءِ مثل الجبنِ وزبدِ ودهون ولحمِ.
The Benefits of Fruit
Fruit is one of the most healthy and natural foods in existence. There are thousands of different types of fruit available to eat, all of which provide us with strong health benefits. Fruit contains a large number of naturally occurring vitamins and minerals that help benefit health. It has also been shown that eating the whole fruit or juice is best to gain the benefits rather than taking supplements to provide each nutrient separately. It has been recommended that we should be eating at least 5 pieces of fruit every day in order to gain the full health benefits of eating fruit. Apples are rich in vitamin A which helps cell reproduction and vision, Vitamin C which helps to fight against cancer and Vitamin E which heals broken skill tissues. Also, Kiwis have Vitamin B2 which is important for body growth and Vitamin B6 which helps the formation of red blood cells. Finally, eating fruits will help your body to work properly so you can stay healthy, grow and develop like you normally should.
Fruit is one of the most healthy and natural foods in existence. There are thousands of different types of fruit available to eat, all of which provide us with strong health benefits. Fruit contains a large number of naturally occurring vitamins and minerals that help benefit health. It has also been shown that eating the whole fruit or juice is best to gain the benefits rather than taking supplements to provide each nutrient separately. It has been recommended that we should be eating at least 5 pieces of fruit every day in order to gain the full health benefits of eating fruit. Apples are rich in vitamin A which helps cell reproduction and vision, Vitamin C which helps to fight against cancer and Vitamin E which heals broken skill tissues. Also, Kiwis have Vitamin B2 which is important for body growth and Vitamin B6 which helps the formation of red blood cells. Finally, eating fruits will help your body to work properly so you can stay healthy, grow and develop like you normally should.
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