faith1987
27-08-2022 - 07:42 pm
السلام عليكم ورحمة الله وبركاته ...
im so fed up of being over weight so im starting a new life style from tommorrow i will run my life and i wont let my emotion eating habbits get in to me ... so whos up for a challenge of 61 days .
my aim is to loss 10-15 kgs
i will stop eating after 6 pm
i will drink green tea three times a day
ill excercise atleast 3 times a week (-- ill start excercising next weeksince im starting my exams tommorrow
ill cut down my carbs no bread no macaroniz no pasta no pizza
i wont weigh till the end of the 61 days
i can do this so lets start the count down
starting weight 65
ideal weight 52
i think u want a partner
but if she dosn't come
go to my GROUP
http://alfrasha.maktoob.com/showthread.php?t=901800
hope u like it with me