Hi everyone
Today am gonna the easest way to cut suger in our life to be more healthy
We may be born with a sweet tooth, but cultivating it can lead to
long-term health problems. Here's some advice for cutting down on sugar
The following suggestions may help you to >>>>reduce sugar
Don't ban sugar altogether
Become a careful label reader
Don't make desserts a regular part of every meal
Reduce the sugar called for in baking
Serve alternatives to sugar
Top cereal with fresh fruit
Use fresh fruit to sweeten plain yoghurt
Make your own frozen treats
Create smoothies
Make your own soft drinks
it was 10 ways to cut the sugar in our eatting life
i want to know your opinons, and i will discuss each point with you later
i wish you like it
am witing you
of course we do my dear
Don't make desserts a regular part of every meal
it's a serious problem
Use fresh fruit to sweeten plain yoghurt
It will be more delicious
it was 10 ways to cut the sugar in our eatting life
I'll try en sha Allah
Thank you so much dear sOuLO