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ياالله انا انتظرك .......
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ومرسي...

Hiiiiiiiiii هديل الصمت
I choose a STRAWBERRY as a fruit for ur report....
Strawberries
==========
** Strawberries are a member of the rose family
** Strawberries are the first fruit to ripen in the spring
** The strawberry is the only fruit with the seeds on the outside of the fruit
Nutrition Facts
============
Serving Size: 1 cup sliced fresh strawberries (166 grams)
Calories 50
Protein 1 gram
Carbohydrates 11.65 grams
Dietary Fiber 3.81 grams
Calcium 23.24 mg
Iron 0.63 mg
Magnesium 16.60 mg
Phosphorus 31.54 mg
Potassium 44.82 mg
Selenium 1.16 mg
Vitamin C 94.12 mg
Folate 29.38 mcg
Vitamin A 44..82 IU
T his is what i have about Strawberries.. Hope it'll be useful for u

وينه يالغالية؟؟؟